Tuesday, 17 July 2012

La Cucina Povera “Peasant Cooking”


‘La Cucina Povera’ – some of you may have heard this old Italian saying before, but to understand it’s true meaning you’ll first need to know it’s roots.

Since Mt. Vesuvius popped its load in 79AD drowning Pompeii in black ash, families would have to ‘creatively’ manage their food stocks. The notion of La Cucina Povera was born here. Here’s a Pompeian/Roman recipe for basic Worcestershire sauce made by Heston B...



We’ve seen similar examples of this during the Great War. Food was scarce and restrictions brought in by governments to minimise panic buying meant that citizens had to look elsewhere. Any available land was turned into allotments, families and communities rallied together to provide for each other.



Today we face a similar ‘tightening of the purses’, not to the extent of the examples above, but we are looking to save some money wherever we can. Perhaps looking back to our ancestors we could learn a thing or two! Maybe we should all be growing our own!


Most recently there has been a TV cooking show that has not only inspired me, but also touched many hearts across the UK. The experienced duo that front the programme not only dish out stunning weekly recipes but their jovial and passionate ‘food affair’ makes for some excellent TV. Of course it’s the ‘Two Greedy Italians’ Antonio Carluccio and Gennaro Contaldo. For me, they have brought the ideology of La Cucina Povera to their cookbooks, TV shows and restaurants, but perhaps today it’s a different message.

La Cucina Povera is about great food which is kept simple, uses fresh and local produce and above all delicious! Good food doesn’t need to be expensive, which is what Italian food is all about. 


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